Saturday, July 23, 2011
Participating in Yale HOPE Study
It's official. I have been accepted in the Yale HOPE (Hormone & Physical Exercise) study and through random computer selection I got into the exercise group. That means I get a personal trainer twice a week, and must commit to doing 30 minutes of cardio at least five times a week. My trainer's name is Scott and I start next week. I am so psyched!