Thursday, July 26, 2012

Out of My Hands

When I was diagnosed with cancer, I felt this overwhelming sense of powerlessness. Previously in my life I had never so much as had a stitch or spent one night in a hospital. Then suddenly within a year, I was dealing with the incapacitating effects of chemo, coping with the pain of a mastectomy and feeling exhausted from radiation.

Before getting cancer, my only health problem was high cholesterol and being overweight--all things that I could control by eating better. But this cancer thing was not going to go away by simply going on a diet. The scary part was that even with all the treatments I was going through, there was no guarantee that I would end up cancer-free.

I realized half of what happens to me is simply out of my hands. So I might as well accept that as serenely as possible. We can't change it, so just shrug your shoulders and get on with it.

That said, we might as well seize what we can control to help get a positive outcome. For example, none of my doctors told me to eat better and exercise while I was battling cancer, but common sense tells me it can't hurt. Plus, when you feel as though your life is spinning out control, it helps when you are doing your part to manage the chaos.

Even today as I walk through life cancer-free, I am reminded of all things that I cannot control and realize the choices I make throughout the day can at least make some difference. After surviving cancer, it becomes more important to exercise your choice to build a better life.

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